Shit happens! I know that is not an appropriate title for an entry, but it is appropriate in this case. It has been over a year since I...

I woke up on March 14th to some awesome and slightly terrifying news. After years of trying, I won entry into the London Marathon. This...

I can't believe it, but I am finally back on the lead bike at Harlem Cycle. After a total right hip replacement and 15 months off the...

I am not sure why this blog entry has taken me so long to write it. I should be celebrating that I started teaching again after such a...

Those are the words I told my doctor when he finally discovered the source of my pain. The pain had become so severe that I could barely...

I laugh every time I hear a song that talks about the struggle from the bottom to the top. My favorite song is Drake's, “started from the...